Kitchari is an Ayurvedic recipe for a balanced, nourishing meal. Due to its healing properties, Kitchari diet has been traditionally prescribed as an effective way to heal and restore the digestive system. It can also be eaten as a delicious tridoshic meal for breakfast, lunch or dinner. This authentic and complete 2 Meal Kitchari Kit comes with organic basmati rice, organic yellow moong dal, North and South Indian custom spice mixes and coconut chutney to enjoy on the side with your Kitchari.